Holy Week Worship Services Information

Holy Week Worship Services Information here

From Pastor AmyYou are invited to make a home altar to have near you as you participate in online worship.  Suggestions for the home altar include a candle, a bowl of water, a cross, pictures of people who help remind you of God’s presence with you.

Palm Sunday (April 5) – We will use the palms of our hands to welcome and anoint Jesus as we enter Holy Week. Families are encouraged to make palm branches by tracing hands, cutting them out, coloring them green and pasting them onto sticks. You may also want to display these palm branches in your windows. In preparing for worship at 9:30 am, you are also encouraged to have hand lotion with you.

Maundy Thursday (April 9)– You are invited to share in on online dinner worship at 5:30 pm around your kitchen table. We will remember our Lord’s last supper as we share in suppers at our home.  As we share in a meal together, you’re invited to have bread and wine or grape juice available. Our Presiding Bishop is calling us to fast from Holy Communion in this time of virtual worship. On Maundy Thursday we will share a virtual meal, including bread and wine/grape juice, and remember Christ’s presence is always with us.

Good Friday (April 10) – In preparation for Good Friday, gather the crosses in your home near you. We will receive the sign of the cross on our bodies as we move through worship at 7:00 pm. 

If you are interested in doing a reading for worship using Zoom or video (as you saw last week) please email Pr. Amy.

Sermon for Sunday, March 29, 2020 – “Jesus Is Present”

Fifth Sunday in Lent
Online Worship
Good Shepherd Lutheran Church
Decorah, Iowa
Rev. Amy Zalk Larson

Click here to read scripture passages for the day.

Beloved of God grace to you and peace in the name of Jesus.

In this time when we have to stay physically distant and isolated, it’s hard to hear that Jesus chooses not to go to help his sick friend. He hasn’t been instructed to stay at home, he isn’t living in a time of mass quarantine, but still Jesus stays where he is for two days after he hears Lazarus is ill.

His dear friends, Mary and Martha, ask him to come and help their brother, but he doesn’t come, he doesn’t move. Even though they are faithful followers of Jesus, even though he loves them, after Jesus hears Lazarus is sick, he stays put. I find this troubling.

Those of us hearing the story learn that Jesus sees Lazarus’ death as an opportunity for the in- breaking of God’s glory. But Martha and Mary don’t know that. What they know is that Jesus doesn’t come right away. Jesus doesn’t move quickly to help them when they ask. They know he could have done something and yet, he wasn’t there.

In our own lives too, God sometimes seems absent, silent, unmoved by our pleas for help, unresponsive to human suffering. And these days many of us are struggling to experience God’s presence when we can’t gather in the places and with the people that usually help us to know that God is with us.

Martha and Mary both cry out to Jesus in grief and anger, “Lord, if you had been here my brother would not have died.” So many people throughout the ages and so many of us have raised similar laments. These cries are found throughout scripture, especially in the Psalms. They are important, faithful things to say to God. Out of the depths we cry to God. I encourage you to bring whatever you are feeling to God in prayer in these days.

Yet, Martha and Mary don’t get answers to their laments. Jesus doesn’t explain why he delayed in coming. He doesn’t tell them that he stayed put so that God’s glory could later be revealed. He doesn’t even say I’m going to raise Lazarus, just wait. They don’t get explanations. They don’t get answers.

 Instead, they get Jesus. Mary and Martha get Jesus and they discover Jesus really is present with them, even though he delayed, even though he didn’t answer their request the way they hoped. They get Jesus and his presence brings new life – not only within Lazarus, but also within Martha and Mary.

We don’t get answers either. We don’t get explanations as to why suffering, why the coronavirus, why God seems silent sometimes. We also don’t get our loved ones back from the tomb, as Martha and Mary did. But we do get Jesus. Jesus is present with us, God is present with us even when things aren’t the way we’d hoped, even when we can’t be physically together in worship. Jesus is present with you and his presence gives new life in much the same way he gave new life to Martha, Mary and Lazarus.

Jesus shows Martha and Mary that he is truly present with them in how he responds to their laments and grief. He doesn’t critique or correct them. He doesn’t turn aside or avoid their pain. Instead, he stays engaged and he’s deeply moved by their suffering.

When Martha says, “Lord if you had been here my brother would not have died,” Jesus engages her in conversation. He assures her of God’s presence by telling her, “I AM, the resurrection and the life”- using the ancient name of God, the great I AM, for himself. He promises her that God is present and bringing new life now and forever- even when she can’t see it. These promises create faith in Martha, they create something new within her. They bring new life and hope where there was only grief and pain.

Those same promises and the presence of Jesus do the same for us. They create faith within us bringing life and hope for us. The great I AM, the resurrection and the life, is with us, God is with you.

Then when Mary comes to Jesus with her lament and her tears, Jesus remains present to her pain. We’re told that when Jesus sees Mary weeping, and the Jews who came with her also weeping, he is greatly disturbed in spirit and deeply moved. He doesn’t turn away. He doesn’t tell her every- thing will be OK. He begins to weep. Mary finds that she is not alone, Jesus is with her in her pain, sharing her tears. She is given comfort and hope, new life, by Jesus’ presence.

Jesus is present with us, sharing our tears and our sorrow as well. God does not turn away, even in the face of deep anguish. God joins us. Whatever you are feeling in these days, God shares in it with you.

Then, after being so present to Martha and Mary, Jesus shows that he can be present even to Lazarus, even though Lazarus is dead. God can reach Lazarus even in the tomb. Nothing, not even death, can separate us from the presence of God. As Romans promises – neither death, nor life, nor angels, nor rulers, nor things present, nor things to come, nor powers, nor height, nor depth, nor anything else in all creation will be able to separate us from the love of God in Christ Jesus our Lord. Jesus can reach Lazarus, Jesus can reach us and our loved ones – even in death.

Lazarus is brought back to life on earth, for a time. He goes on to an earthly death again. Yet after Jesus stands at his tomb and calls him out, and after Jesus calls those gathered to unbind him and let him go, Lazarus knows deep in his bones that God is always present for him. He and his sisters know that God’s presence means life, now and forever.

Jesus stands now at all the tombs of our world – in all the places where death and evil and sorrow seem to prevail. God is present with us in the hospitals and at the southern border, when earthquakes and tornados strike. God is present at the graveside even when only 10 or fewer can gather to bury our loved ones. God is present with those who have to say goodbye via a video call. God abides with us as we wonder how we’ll pay the bills and in the sleepless nights. God is present in all those places and God’s presence with us means life.

Jesus is also present calling those around us to unbind us and let us go, calling us to do the same for others. When we are bound by fear and anger and despair, God works through community to set us free into God’s abundant life. God works in community even when we are physically distant.

God is present now in the Decorah Area Faith Coalition that is ready to launch a fundraising campaign to help individuals impacted by this crisis. God is present in the neighbors running errands for others and in the volunteers who have signed up to help on the Decorah and Winneshiek County Mutual Aid Network. God is present in all those working to make sure people can access food and medication in safe ways. God is present in all the medical professionals caring for the sick throughout our country and in so many other ways.

God is with us. God is with you.

You share now in the eternal life of Jesus – the life that will come and be present in the midst of death, the life that calls forth new life in us, in you.

Let’s take a moment for silent prayer.

Message from Pastor Amy, March 28, 2020

Message from Pastor Amy, March 28, 2020

NOTE:  Updated information is printed in red.

In-Person Worship Suspended  

  • Because the CDC has recommended no gatherings of more than 50 people for 8 weeks, we will not hold in-person worship until Sunday, May 17. This includes the next weeks of Lent, Holy Week and Easter. It is so hard to think of not having worship together on Easter. We hope and pray the recommendations change. If not, we will stay the course to do our part. Please continue to support the operating budget of the congregation at this time. See below for more on this.
  • We will offer Worship online Wednesdays at 7:00 p.m. and Sundays at 9:30 a.m. See below for more information.
  • We will temporarily suspend all weddings, funerals and memorials until May 11.
  • Graveside services will be offered for immediate family only (funeral home guidelines are very strict now, no more than 10 people including funeral home staff and clergy) and physical distancing of 6 feet will be maintained carefully. Memorial services will be scheduled at a later date.

Building Closed

  • The building will be locked and closed to all except staff, Cantor Jonathon Struve, Treasurer John Moeller,  and Reg Laursen (he has been appointed building manager by the Executive Committee). People requesting financial help will see a sign requesting that they call to make an appointment with Pr. Amy. We will also have a dropbox with pen and paper where they can leave requests.
  • We do not yet have an end date about when the building will reopen. It is possible the building could reopen before we hold large worship services.
  • We are closing the building because
    • We need to limit who enters the building to keep it safer for our staff who will be there to serve the congregation and the community.
    • We want to model the importance of physical distancing with all who use our building. We will ask support groups not to meet in the building but we will arrange Zoom meetings for them so they can meet online.

No In-Person Meetings for Good Shepherd Anywhere Please, All Programming Suspended

  • Because Governor Reynolds has banned all gatherings of 10 or more people and because we serve a very high-risk population, all programming and all in-person meetings and groups related to Good Shepherd will be asked to meet via Zoom (instructions below), phone, or postpone until notified of a change. This impacts Congregation Council, Committee Meetings, Circle meetings, Prayer Shawl, Bible Study and informal planning meetings. Many of these gatherings are smaller than ten people but we need to do our part to protect vulnerable populations and try to prevent community spread.
  • If you had a Good Shepherd group or meeting scheduled at the church building or in another location,  Administrative Assistant Jenny Werner will remove it from the church calendar unless you contact her at the church office 563-382-3963 or by email at decorahgoodshepherd@gmail.com  and indicate it will continue via Zoom (see more about Zoom below).

Worship Services and Bulletins

Sunday Morning Worship at 9:30am.
Holden Evening Prayer every Wednesday at 7:00 p.m. 

We will record a video of worship and share it on our YouTube channel in time for worship.

You can go to YouTube and search for Good Shepherd Decorah or you can click here to get to that channel. 

Archived videos of the services will also be posted on our website under the WORSHIP tab on the page called Worship Services in the Time of COVID

You can print the bulletins out at home or follow along on a split screen on your computer or on your phone.

Our YouTube Channel also includes videos from Kathryn Thompson and a video from Brooke. Just click here

Luther will not be able to broadcast our service on KWLC radio while the campus is closed. 

Listen to or Read the Sermon The audio and text of the sermon will continue to be posted on our website goodshepherddecorah.org under the CONNECT tab at the Sermons or by clicking here and on our Facebook page.

Connect with others via Zoom

The congregation now has a Zoom account. Zoom is a way to connect with one person or a group via video or phone (landline or cell phone). We have purchased a Zoom account that will allow multiple meetings using this same meeting ID.

You can join a meeting on Zoom two different ways.

  1. You can join as a video call.  This will allow you to both see and talk to participants in the meeting.
  2. You can join by phone. This will be audio only.  You will be able to hear and talk to participants in the meeting.

We have simple instructions for how to use Zoom. If you would like to use Zoom for your group, call or email the church office at 563-382-3963 or decorahgoodshepherd@gmail.com

 Jenny will schedule your meeting via Zoom for you on the church calendar.

Bible Study Via Zoom

Join Pr. Amy for Bible Study every Thursday at 10am via Zoom. Even if you haven’t participated in the past, you are most welcome to join this gathering when we are all in need of community and have more time at home!

To join, just click here and follow all the prompts on your screen. You can trust Zoom and agree to all prompts.

  • It is OK to click “Allow” or “Open zoom.us” and OK to allow Zoom to use your camera and microphone. 
  • You shouldn’t need to download the zoom app, you can just access the meeting through your internet browser. 
  • You may also see a window that says join with computer audio, you can click on that.
  • Once you are on the call, you may need to click on the “start video” icon at the bottom of the screen. Until you do that, there will be a red line over the camera icon and the video won’t be working.

You can also just join by phone by calling the number below and entering the Meeting ID# when prompted.

Call-in: 1-646-558-8656; Meeting ID: 356 019 3007

You will be asked for a participant ID, just hit pound to skip that.

Shepherds for our Flocks!

Good Shepherd congregation is putting in place a system to help us all stay connected in mutually supportive ways during this extraordinary time. Under the guidance of Pr. Amy, and with the support of the Social Justice Sub-committee, we have grouped the congregation into 10 “Flocks.” Each Flock has 14 or 15 individual and family group members. These Flocks will be cared for by 10 “Shepherds.”  You can think of these Shepherds as an expansion of the pastoral ministry of our congregation. The Shepherds will be in direct communication with their Flocks through phone calls, email, and hand written notes. Shepherds, as much as possible, will assist with arranging support services for their flock – meaning they will contact other members at large – to pick up groceries, medications, or run other necessary errands. Shepherds will share pastoral concerns with Pr. Amy and Pr. Marion who will provide further care. The Shepherds will maintain confidentiality, and will only share needs and concerns with Pr. Amy and Pr. Marion.

Caring for the Larger Decorah Community

The Decorah Area Faith Coalition and Decorah Now have created the Decorah and Winneshiek County Mutual Aid Network. This is a place where you can volunteer to help others in the community or indicate you need assistance. Here is the link for that, and you just click on the link: decorahnow.com/mutual-aid-network/

The Food Pantry is also in need of young, healthy volunteers who can help to bag groceries and distribute them via a drive-by pick up method. The food pantry will only be distributing pre-bagged food through drive-by pick up. To help, sign up at decorahpantry.org/volunteer.

The Food Pantry is organizing workers in shifts and if one of the workers gets sick or exposed, then the whole shift will be ineligible for a stretch of time.

Your continued generosity toward our operating budget will be more important than ever during this time. That’s especially true as we seek to take care of our amazing staff. If you’re not using electronic giving via your bank or automatic withdrawal, you can still mail your offering to Good Shepherd Lutheran Church, 701 Iowa Avenue, Decorah, IA 52101. We are also working on a way you can give directly at the website.

Thank you for your donations to the Mission Assistance Fund this week. That is now in good shape. Please continue to give to the general fund.

You continue to be in my thoughts and prayers each day.

May the peace of God which passes all understanding guard your hearts and your minds in Christ Jesus.

Peace to you,

Pastor Amy Larson

Message from Pastor Amy, March 23, 2020

Letter to the Congregation

Beloved of God, 

There are certainly trying times. Remember this, dear People of God: It is the same God who called Abraham into an unknown land, who led Moses and the Israelites through wilderness and into promise, who worked through politics and circumstance to save God’s people through Esther, and who tore through the heavens to proclaim Jesus as beloved Son that is with us still today. It is the same God. Our realities may change. 

Good Shepherd is continuing to try to do its part to help flatten the curve of this virus. We will continue to care for each other and our larger community via phone, email and online resources. We can care best by practicing physical distancing during this time.

Please stay home if at all possible. This is the most important thing you can do for your own health and for the good of the community. I know it is hard to be stuck at home. This is how we can best practice the love of our neighbor at this time.

All of this information can be found on our website under the NEWS tab on the COVID19 page. Information continues to change quickly so please, those who have email, please check your email often!

In-Person Worship Suspended  

  • Because the CDC has recommended no gatherings of more than 50 people for 8 weeks, we will not hold in-person worship until Sunday, May 17. This includes the next weeks of Lent, Holy Week and Easter. It is so hard to think of not having worship together on Easter. We hope and pray the recommendations change. If not, we will stay the course to do our part. Please continue to support the operating budget of the congregation at this time. See below for more on this.
  • We will offer Worship online Wednesdays at 7:00 p.m. and Sundays at 9:30 a.m. See below for more information.
  • We will temporarily suspend all weddings, funerals and memorials until May 11.
  • Graveside services will be offered for immediate family only (funeral home guidelines are very strict now, no more than 10 people including funeral home staff and clergy) and physical distancing of 6 feet will be maintained carefully. Memorial services will be scheduled at a later date.

Building Closed

  • The building will be locked and closed to all except staff, Cantor Jonathon Struve, Treasurer John Moeller,  and Reg Laursen (he has been appointed building manager by the Executive Committee). People requesting financial help will see a sign requesting that they call to make an appointment with Pr. Amy. We will also have a dropbox with pen and paper where they can leave requests.
  • We do not yet have an end date about when the building will reopen. It is possible the building could reopen before we hold large worship services.
  • We are closing the building because
    • We need to limit who enters the building to keep it safer for our staff who will be there to serve the congregation and the community.
    • We want to model the importance of physical distancing with all who use our building. We will ask support groups not to meet in the building but we will arrange Zoom meetings for them so they can meet online.

No In-Person Meetings for Good Shepherd Anywhere Please, All Programming Suspended

  • Because Governor Reynolds has banned all gatherings of 10 or more people and because we serve a very high-risk population, all programming and all in-person meetings and groups related to Good Shepherd will be asked to meet via Zoom (instructions below), phone, or postpone until notified of a change. This impacts Congregation Council, Committee Meetings, Circle meetings, Prayer Shawl, Bible Study and informal planning meetings. Many of these gatherings are smaller than ten people but we need to do our part to protect vulnerable populations and try to prevent community spread.
  • If you had a Good Shepherd group or meeting scheduled at the church building or in another location,  Administrative Assistant Jenny Werner will remove it from the church calendar unless you contact her at the church office 563-382-3963 or by email at decorahgoodshepherd@gmail.com  and indicate it will continue via Zoom (see more about Zoom below).

Worship Live Streamed and available to view later as well

Holden Evening Prayer every Wednesday at 7:00 p.m. 

Sunday Morning Worship at 9:30am.

To participate in the live broadcast of the service Wednesday, March 25, click on the link: here

If you just click on the link it will open the livestream of the service for you. You can participate live at 7:00 p.m. or watch later, as the service will be archived.

Here is a link to the bulletin we will use each week for the Holden Evening Prayer service. It is only the words as we don’t have permission to post the music. Just click on this link: Holden Evening Prayer

You can print it out at home or follow along on a split screen on your computer or on your phone.

The links to participate in all upcoming Wednesday evening and Sunday morning worship services will be posted on our website: goodshepherddecorah.org under the WORSHIP tab or by clicking here.

The link will change for each worship service, you will need to find the link for an upcoming service

The bulletins for Sunday morning will be posted there as well as they are available.

You can also go right to our YouTube Channel to see all recent videos of worship, videos from Kathryn Thompson and a video from Brooke. Just click here

 

 As of right now, it appears that Luther will not be able to broadcast our service on KWLC radio while the campus is closed. We thought it would be available this Sunday but it looks now like it will not be.

 

Listen to or Read the Sermon The audio and text of the sermon will continue to be posted on our website goodshepherddecorah.org under the CONNECT tab at the Sermons or by clicking here and on our Facebook page.

Connect with others via Zoom

The congregation now has a Zoom account. Zoom is a way to connect with one person or a group via video or phone (landline or cell phone). We have purchased a Zoom account that will allow multiple meetings using this same meeting ID.

You can join a meeting on Zoom two different ways.

  1. You can join as a video call.  This will allow you to both see and talk to participants in the meeting.
  2. You can join by phone. This will be audio only.  You will be able to hear and talk to participants in the meeting.

We have simple instructions for how to use Zoom. If you would like to use Zoom for your group, call or email the church office at 563-382-3963 or decorahgoodshepherd@gmail.com

 Jenny will schedule your meeting via Zoom for you on the church calendar.

Bible Study Via Zoom

Join Pr. Amy for Bible Study every Thursday at 10am via Zoom. Even if you haven’t participated in the past, you are most welcome to join this gathering when we are all in need of community and have more time at home!

To join, just click here and follow all the prompts on your screen. You can trust Zoom and agree to all prompts.

  • It is OK to click “Allow” or “Open zoom.us” and OK to allow Zoom to use your camera and microphone. 
  • You shouldn’t need to download the zoom app, you can just access the meeting through your internet browser. 
  • You may also see a window that says join with computer audio, you can click on that.
  • Once you are on the call, you may need to click on the “start video” icon at the bottom of the screen. Until you do that, there will be a red line over the camera icon and the video won’t be working.

You can also just join by phone by calling the number below and entering the Meeting ID# when prompted.

Call-in: 1-646-558-8656; Meeting ID: 356 019 3007

You will be asked for a participant ID, just hit pound to skip that.

Shepherds for our Flocks!

Good Shepherd congregation is putting in place a system to help us all stay connected in mutually supportive ways during this extraordinary time. Under the guidance of Pr. Amy, and with the support of the Social Justice Sub-committee, we have grouped the congregation into 10 “Flocks.” Each Flock has 14 or 15 individual and family group members. These Flocks will be cared for by 10 “Shepherds.”  You can think of these Shepherds as an expansion of the pastoral ministry of our congregation. The Shepherds will be in direct communication with their Flocks through phone calls, email, and hand written notes. Shepherds, as much as possible, will assist with arranging support services for their flock – meaning they will contact other members at large – to pick up groceries, medications, or run other necessary errands. Shepherds will share pastoral concerns with Pr. Amy and Pr. Marion who will provide further care. The Shepherds will maintain confidentiality, and will only share needs and concerns with Pr. Amy and Pr. Marion.

Caring for the Larger Decorah Community

The Decorah Area Faith Coalition and Decorah Now have created the Decorah and Winneshiek County Mutual Aid Network. This is a place where you can volunteer to help others in the community or indicate you need assistance. Here is the link for that, and you just click on the link: decorahnow.com/mutual-aid-network/

The Food Pantry is also in need of young, healthy volunteers who can help to bag groceries and distribute them via a drive-by pick up method. The food pantry will only be distributing pre-bagged food through drive-by pick up. To help, sign up at decorahpantry.org/volunteer.

The Food Pantry is organizing workers in shifts and if one of the workers gets sick or exposed, then the whole shift will be ineligible for a stretch of time.

Your continued generosity toward our operating budget will be more important than ever during this time. That’s especially true as we seek to take care of our amazing staff. If you’re not using electronic giving via your bank or automatic withdrawal, you can still mail your offering to Good Shepherd Lutheran Church, 701 Iowa Avenue, Decorah, IA 52101. We are also working on a way you can give directly at the website.

Consider making an extra donation to the Mission Assistance Fund to help those facing financial hardship. You can do that right now by mailing a check to Good Shepherd.  Put “Mission Assistance Fund” in the memo line of your check.

You continue to be in my thoughts and prayers each day.

May the peace of God which passes all understanding guard your hearts and your minds in Christ Jesus.

Peace to you,

 

Pastor Amy Larson

Sermon for Sunday, March 22, 2020 – “God’s Power Within You”

Fourth Sunday in Lent
Online Worship
Good Shepherd Lutheran Church
Decorah, Iowa
Rev. Amy Zalk Larson

Scripture passages: Isaiah 43:1-5a; Psalm 23; Ephesians 3:14-21; Mark 4:35-41

Beloved of God, grace to you and peace in the name of Jesus.

“A great gale arose, and the waves beat into the boat, so that the boat was already being swamped.”

Oh, do we know what that feels like. The massive storm of the coronavirus has arisen. The gale force winds pound. The waves beat against our boats. We are already being swamped.

This storm is real. This storm needs to be taken seriously. And there is something even more real, even more important for us to remember. We are not alone in the storm. God is present with us in it. It may feel like God is sleeping, like God is not doing anything in this storm. We may wonder, like the disciples did, “Don’t you care that we are perishing?” Yet the power of God is at work.

The power of God brings peace amidst the storm.

The power of God brings faith when we, like the disciples, only know fear.

The power of God brings hope out of despair, life out of death.

This is what God does.

Still we wonder, how is this power of God at work? We don’t see Jesus simply stilling this storm with a simple word. So how is the power of God at work in these days of global pandemic? As Ephesians reminds us, God’s power is at work within us. We’re reminded that God “by the power at work within us is able to accomplish abundantly far more than all we can ask or imagine.”

God’s power is at work within us. God’s power is at work in this storm, within each of us, to work faith, hope, courage, creativity and acts of love in this time.

God’s power at work within us helps us to organize even when we can’t meet in person to care for each other and the most vulnerable. I’ve seen this happen in Decorah this past week as the Decorah Area Faith Coalition and the newly formed Decorah and Winneshiek County Mutual Aid Network are working together to care for our community. I’ve seen this happen at Good Shepherd as Pr. Marion and the Social Justice Subcommittee work with me to organize our congregation into flocks with designated shepherds who will help to care for us all in this time.

God’s power at work within us also helps us to be creative and resourceful in this time. I see this creativity at work in people who are sewing masks for our medical professionals. Many hospitals around the country are providing protocols for how masks can be made and delivered to where they can be washed and put to use. I’m hoping we can do this for Winneshiek Medical Center as well, soon; the hospital in Cresco is accepting masks. If you live elsewhere check your local hospital website for their recommendations.

I also see resourcefulness at Good Shepherd. Brooke got us ready to livestream worship in less than 24 hours last week. Our Communications Subcommittee and administrative assistant have worked to launch a way for people to give offerings right from our website so that we can carry on our mission as a congregation even when we can’t gather. Watch for more on that soon.

Kathryn Thompson has continued her amazing ministry by generating a number of resources for children, youth and family; and Youth Forum will be meeting using Zoom after worship today. Many who have never used Zoom have figured it out this week. I have had such joy seeing some of your faces during our Bible Study, Faith Coalition and Social Justice Subcommittee Zoom meetings.

Other congregations are also being creative and resourceful using the different gifts they have. We will be sharing these and collaborating together in the days to come.

God’s power is at work within us. We can’t always see this. We can’t always feel it. Sometimes all we can feel are the storm clouds above us. So, this week I have been doing a meditation that’s been helping me to be attentive and open to God’s power at work within us.

This meditation is called a Light Visualization and it’s a very helpful secular meditation technique.

You visualize sunlight above your head washing over you and filling up your body from your toes all the way up your head. This visualization helps you to experience calm and peace even amidst storms. I’ve been praying this meditation this week with our Ephesians passage for today in my mind. Our Ephesians passage is a prayer that we may be strengthened in our inner beings with power through the Spirit and that we may be filled with all the fullness of God.

So, this week I’ve visualized that sunlight above my head as the love and power of God. I’ve imagined it washing over me and filling me with all the fullness of God, strengthening me in my inner being. I’ve imagined it doing the same for you all dear people of God as I’ve prayed for you all this week. That power and love of God is always there – above our heads, within us, all around us. This exercise just helps us to notice it and receive it and experience it.

Let’s take just a moment together and I’ll lead you through this prayer practice so that you might experience being filled with all the fullness of God and being strengthened in your inner being.

Close your eyes and take a few deep breaths. Then let your breathing return to its normal rhythm.

As you breathe in and out, imagine the sunlight of God’s love and power above your head. Imagine it washing over you, filling you with warmth and peace and light. Imagine it filling you up, starting with your toes, moving up your legs, past your knees, then to the upper half of your body through your chest, filling you up while continuing to flow from above, flowing down into your fingers, your wrists, up to your elbow and shoulders, filling up your neck, your face, your forehead and the top of your head. Then simply let your mind rest in this awareness that you are filled with the love, the power, the fullness of God.

As you move through your day, when all you feel is a dark cloud over your head, you can take a moment to flash this image quickly. Just take a breath and imagine being filled with the sunlight of God’s love and power from the tips of your toes to the top of your head.

The power of God is at work in this storm. It is at work within you. God works peace amidst the storm; God works faith out of fear, hope out of despair, life out of death – for you, for me, for this world God so loves.

Let’s take a moment for silent prayer.